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2 tsps ground

Oregano

Nutrition Facts
Serving Size
2 tsps of ground
per serve
Energy
46 kj
11 kcal
Protein
0.4g
Fat
0.37g
Saturated Fat
0.096g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
2.32g
Sugar
0.15g
Fibre
1.5g
Sodium
1mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.37g
Carbs
2.32g
Prot
0.4g
There are 11 calories in 2 teaspoons of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

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See also:

Yumi's Zucchini Fritters with Oregano and Thyme
Coles Finest Australian Lamb Sausages (Garlic & Oregano)
Coles Graze Grass-Fed Beef Oregano & Fresh Parsley Burgers
Remano Pasta Sauce Chunky Garden Vegetable
Remano Basil & Oregano Diced Tomatoes
  View More
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