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Nonfat or Fat Free Cheddar Cheese
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
22.5g
Fat
0.8g
Saturated Fat
0.504g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.229g
Cholesterol
11mg
Carbohydrates
13.4g
Sugar
9.95g
Fibre
0g
Sodium
1528mg
Potassium
288mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
148
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Fat
0.8g
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Carbs
13.4g
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Prot
22.5g
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| There are 148 calories in 100 grams of Nonfat or Fat Free Cheddar Cheese. |
| Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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