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Milk (2% Lowfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
3.95g
Fat
1.98g
Saturated Fat
1.232g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.572g
Cholesterol
8mg
Carbohydrates
5.49g
Sugar
5.26g
Fibre
0g
Sodium
59mg
Potassium
182mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
1.98g
Carbs
5.49g
Prot
3.95g
There are 56 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 cup 138
1 quart 551

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
  View More
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