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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

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The health benefits of blueberries

They may be small — but blueberries pack a huge...

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The places and activities riskiest for catching COVID

Two years into the pandemic, most of us are fed...

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5 health benefits of mango

Sweet and juicy mango is simply divine and here are...

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What is known about Omicron, the newest COVID...

Since early in the COVID pandemic, the Network for Genomics...

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Mild COVID symptoms worse in people with overweight...

Overweight and obesity are already known to increase the risks...

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Foods to boost immunity and help recovery

Including the following in your diet will help your immune...

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COVID spread at primary schools may be underestimated

Primary schools potentially contribute significantly to the spread of COVID-19,...

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How COVID smell loss affects eating and relationships

It took a while to be officially recognised, but smell...

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Why some vaccinated people still get COVID

Two weeks after your second COVID-19 vaccine dose, the protective...

NEWS

COVID vaccine: What to expect and how to...

If you’ve decided to take the step to help protect...

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Anti-inflammatory diet may improve mental wellbeing – study

Eating a healthy diet is not just good for your...

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COVID: Why you still need to wash your...

Hygiene was a significant part of the health measures to...

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Food and lifestyle factors that build your body’s...

Now more than ever, it's important to give your body...

NEWS

COVID risk in young men may be higher...

Young men may be at higher risk of COVID infection...

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The health benefits of avocado

Dietitian Melissa Meier explains why avocados are so good for...

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The health benefits of spinach

Thanks to Popeye, we've all grown up knowing spinach is...

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Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

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The health benefits of cauliflower

Cauliflower has been elevated to near cult status in the...

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