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5 of the best Mediterranean meals

The health benefits of the Mediterranean diet are touted by experts across the globe, with evidence that it supports better heart-health and longer lifespans. Here are 5 of our favourite recipes from the Med to get you started.

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Med-style tray bake with mozzarella

Mains

Med-style tray bake with mozzarella

Za’atar lamb with celery salad and mint yoghurt

Mains

Za’atar lamb with celery salad and mint yoghurt

Smoky lamb flatbreads with mint chimichurri

Barbecue

Smoky lamb flatbreads with mint chimichurri

Mediterranean vege and quinoa soup

Soups

Mediterranean vege and quinoa soup

Tomato toasts with scrambled eggs, herbs and olives

Breakfast

Tomato toasts with scrambled eggs, herbs and olives

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