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Life stage - Pregnancy

Expert advice on keeping healthy during pregnancy and post pregnancy health and weight loss.

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Ask the experts: Fermented foods and pregnancy

Dietitian Katrina Pace explains whether fermented foods, such as kombucha,...

NEWS

Probiotic potential for post-natal mental health

Taking a probiotic during and after pregnancy potentially helps prevent...

NEWS

Folic acid and iodine message not getting through

Kiwi women who are pregnant or planning a pregnancy are...

NEWS

C-section rates helped by diet and exercise interventions

Diet and physical activity-based interventions during pregnancy reduce odds of...

NEWS

Gut bug study tests C-section and obesity link

A two-year study into whether bacteria from mothers can protect...

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Eating for two! Nutrition in pregnancy

Your guide to eating and staying healthy when pregnant. Finding out...

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Before and after conception, parents’ diets matter

A growing body of evidence is showing that what both...

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Pregnancy myths

Pregnancy is an incredible journey and a time when you...

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New mums: The first weeks, how to stay...

Is there anything more life-changing than caring for a new...

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Breastfeeding – are you eating enough?

It's important to eat plenty and stay hydrated, when you...

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Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

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Ask the experts: Losing baby weight

Nutritionist Cindy Williams answers your questions on a common post-pregnancy...

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Ask the experts: Folic acid bread fortification

Q: "I realise the government has decided to hold off...

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Ask the experts: Alcohol in recipes

Q: "I've heard that any alcohol content is burnt off...

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Ask the experts: Breastfeeding and salt

Q: "Why am I craving salt? I am breastfeeding my...

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Ask the experts: Mercury in fish

Q. "How much tuna can you eat before there is a...

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Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate...

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Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental...

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