‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular...
Healthy Food Guide2020-08-06 12:48:25
Label detective: Added-sugar labelling changes on the horizon?
Simpson Grierson food law specialists investigate changes we can expect...
Healthy Food Guide2019-10-23 14:03:56
Ask the experts: How can I stop after-dinner...
Q I live by myself and, after dinner, because no...
Healthy Food Guide2020-06-14 18:14:58
Ask the experts: Energy after pregnancy
Q I have recently had a baby and have very...
Healthy Food Guide2021-10-22 12:08:12
A tax we can be sweet with
Niki Bezzant calls for government action on taxing sugar-sweetened beverages....
Healthy Food Guide2019-06-13 10:41:02
Constant cravings
If you experience food cravings you’re by no means alone....
Healthy Food Guide2021-08-02 12:59:02
Spotlight on artificial sweeteners
Are artificial sweeteners a sweet deal – or just bad...
Healthy Food Guide2021-09-25 11:45:35
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither...
Healthy Food Guide2021-09-25 11:35:51
Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers...
Healthy Food Guide2019-05-16 09:16:06
How much sugar in that drink?
It seems like we’ve got some good options for healthier...
Healthy Food Guide2019-05-21 15:22:29
Portion distortion: Wine
Kicking back and enjoying a glass of wine with friends?...
Healthy Food Guide2019-04-15 09:13:08
Portion distortion: Ice cream
It feels like bought ice creams are huge sometimes. HFG...
Healthy Food Guide2018-11-22 12:25:23
Label detective: Sugar tax
What would it take to bring in a sugary drinks...
Healthy Food Guide2018-11-22 13:41:07
Secrets to stop sugar cravings
Do you hunger for something sweet half an hour after...
Healthy Food Guide2019-04-11 12:51:45
How to spot sugar
Becoming a sugar spy – sniffing out hidden additions or...
Healthy Food Guide2018-05-18 11:54:00
Ask the experts: Reduced-fat foods and added sugar
Q. I have heard that products that are fat-reduced have...
Healthy Food Guide2022-06-13 11:50:31
Smart swaps: Lower sugar
Reducing the added sugars we eat can help to control...
Healthy Food Guide2018-04-19 09:24:03
Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls...
Healthy Food Guide2020-09-23 13:02:56