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Food and nutrients - Sugar

NEWS

‘Sugar-free’ diets still popular – study

Following a ‘sugar-free diet’ remains one of the most popular...

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Label detective: Added-sugar labelling changes on the horizon?

Simpson Grierson food law specialists investigate changes we can expect...

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Ask the experts: How can I stop after-dinner...

Q I live by myself and, after dinner, because no...

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Ask the experts: Energy after pregnancy

Q I have recently had a baby and have very...

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A tax we can be sweet with

Niki Bezzant calls for government action on taxing sugar-sweetened beverages....

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Constant cravings

If you experience food cravings you’re by no means alone....

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Spotlight on artificial sweeteners

Are artificial sweeteners a sweet deal – or just bad...

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Ask the experts: Artificial sweeteners in fizzy drinks

Q I know too much sugar isn’t good but neither...

NEWS

Just take the first step…

If you want to eat healthier, put on your trainers. Researchers...

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How much sugar in that drink?

It seems like we’ve got some good options for healthier...

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Portion distortion: Wine

Kicking back and enjoying a glass of wine with friends?...

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Portion distortion: Ice cream

It feels like bought ice creams are huge sometimes. HFG...

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Label detective: Sugar tax

What would it take to bring in a sugary drinks...

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Secrets to stop sugar cravings

Do you hunger for something sweet half an hour after...

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How to spot sugar

Becoming a sugar spy – sniffing out hidden additions or...

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Ask the experts: Reduced-fat foods and added sugar

Q. I have heard that products that are fat-reduced have...

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Smart swaps: Lower sugar

Reducing the added sugars we eat can help to control...

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Are ‘healthy’ sweet treats really healthier?

Registered nutritionist Nicola Jackson looks at the merits and pitfalls...

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