Creamy, versatile Greek yoghurt is the dietitian’s go-to dairy food as it’s thicker than natural yoghurt and higher in protein than many other varieties.
It’s also jam-packed with bone-strengthening calcium. Try these delicious ideas for getting more of it into your day!
➜ Blend with milk and fruit to make a brekkie smoothie.
➜ Whisk with fresh herbs and lime juice to create a creamy salad dressing.
➜ Strain then add to grated cucumber, squeezed of liquid, and lemon juice to make tzatziki. Serve with raw vegie sticks for dipping.
➜ Strain Greek yoghurt to create labneh and serve with roast lamb dishes.
➜ Combine with wholemeal flour to make DIY flatbread. Pan-fry rounds until golden and cooked through.
Greek yoghurt recipes you might be interested in:
For more advice on yoghurt, we recommend: Your complete guide to choosing the healthiest yoghurt or What to do with yoghurt.
www.healthyfood.com
