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Duane Mellor

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University

By Duane Mellor

Is salt really a new culprit in type 2 diabetes?

Is salt really a new culprit in type...

When people think of foods related to type 2 diabetes,...

Ultra-processed foods: bread may be considered one, but that doesn’t mean it’s all bad

Ultra-processed foods: bread may be considered one, but...

Humans have been eating bread in some form for centuries....

Is ice cream really healthy? Here’s what the evidence says

Is ice cream really healthy? Here’s what the...

Ice cream lovers worldwide were probably rejoicing when a recent...

Can oily fish, cherries or milk help you sleep? Here’s what the evidence show

Can oily fish, cherries or milk help you...

There are a lot of popular beliefs about foods and...

Are butter boards bad for you? An expert view on the latest food trend

Are butter boards bad for you? An expert...

In an unexpected twist, butter seems to be back on...

Could the Nordic diet be the new Mediterranean diet?

Could the Nordic diet be the new Mediterranean...

Every month there seems to be a new diet doing...

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