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Food and nutrients - Beverages

NEWS

Red wine better than white for gut health

Healthwise, there is no risk-free amount of alcohol to consume,...

SHOPPING

Shopping traps: Smoothies

A smoothie can make a delicious light meal on the...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five...

SHOPPING

Choosing the best kombucha to buy

Dietitian Katrina Pace explains how to make informed choices when...

SHOPPING

Portion distortion: Smoothies

Thinking about upsizing your bought smoothie? Here’s what it could...

ADVICE

Try something new: Refresher course

Fresh juicy fruits and herbs are a splash hit in...

SHOPPING

How to choose hot drinks

There aren’t many things better than wrapping your hands around...

ADVICE

How to make kombucha

Making your own kombucha is fun, economical and easy.  Here's...

NEWS

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

NEWS

Coffee in-utero may alter child growth

Exposure to moderate to high caffeine levels while in the...

SHOPPING

Portion distortion: Coffee

How does a medium-serve barista cuppa compare with a coffee...

ADVICE

Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

ADVICE

Does coffee dehydrate you?

We often hear that coffee and other caffeinated drinks will...

SHOPPING

How much sugar is in your drink?

When you knock back a fizzy drink, unless it’s a...

NEWS

Danger in your drink?

If you know an energy-drink-loving teen, it could be time...

NEWS

Health perks of coffee

Moderate coffee drinking is unlikely to cause harm and may...

SHOPPING

Everyday choices: Kombucha or iced tea?

Kombucha is growing in popularity, along with other fermented foods....

NEWS

Councils vote no to sugary drinks policy

The New Zealand Dental Association has expressed its disappointment after...

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Shopping list saved to go to meal plans