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Pizza sauce

Homemade Takeaways

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Pizza sauce

Author: Sophie Gray - Food Writer, Author

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Serves: 6 (for 2 large pizzas)

Time to make: 5 mins

Ingredients

More weights & measures

⅓ cup tomato paste
⅓ x 400g can chopped tomatoes
2 tablespoons chutney

Instructions

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1 Combine all ingredients.

See Pizza with spice lamb and grilled vegetables for a tasty and healthy pizza recipe.

Nutrition Info (per serve)

Calories 23cal

Kilojoules 95kJ

Protein 1g

Total fat 1g

–Saturated fat 0g

Carbohydrates 5g

–Sugars 5g

Dietary fibre 1g

Sodium 120mg

Calcium 10mg

Iron 0.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.

First published: Nov 2008

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