Love yourself (Anxiety Recovery 4)

You want to change the world – make your bed!  Do something positive for YOU in the morning and fundamentally show yourself that you care about YOU.

Watch Anxiety Recovery

• episode 1 here
• episode 2 here
• episode 3 here

This video was provided by Mark Butler, to learn more about how he can support mental wellbeing in your workplace, go to www.markbutler.com.au