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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

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5 positive health messages to share with your...

We all want our kids to grow up with healthy...

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5 basic dishes to teach your kids

Practical cooking knowledge is a great gift to give your...

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How to manage your perimenopause symptoms

HFG founding editor Niki Bezzant — author of  'This changes...

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5 money-saving tips using leftovers

Minimising waste by using up leftovers in creative ways makes...

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7 smart meals to help control your food...

Writer and speaker Niki Bezzant shares seven top tips for...

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Natural remedies for hot flushes in menopause (what...

Niki Bezzant, Healthy Food Guide founding editor and author of...

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What to cook when you don’t feel like...

Healthy Food Guide founding editor Niki Bezzant shares super-easy, healthy...

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