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Autumn/fall weeknight meal plans

Enjoy these easy-to-follow meal plans featuring four nights of delicious, nutritionist-approved autumnal meals for two, with downloadable shopping lists. It’s never been easier to get dinner on the table.

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Weeknight meal plan: Risotto, dhal, fishcakes, chicken loaf

Weeknight meal plan: Risotto, dhal, fishcakes, chicken loaf

Weeknight meal plan: Miso salmon, cauli bake, pear salad, poached chicken

Weeknight meal plan: Miso salmon, cauli bake, pear...

Weeknight meal plan: Mustard chicken, pork skewers, noodle salad, ginger beef

Weeknight meal plan: Mustard chicken, pork skewers, noodle...

Weeknight meal plan: Clam spaghetti, broccoli salad, noodle soup, cobb salad

Weeknight meal plan: Clam spaghetti, broccoli salad, noodle...

Weeknight meal plan: Chicken salad, courgette ‘pasta’, ginger beef bowl, rice salad

Weeknight meal plan: Chicken salad, courgette 'pasta', ginger...

Weeknight meal plan: Thai noodles, chèvre salad, lemongrass beef, prawn tagliatelle

Weeknight meal plan: Thai noodles, chèvre salad, lemongrass...

Weeknight meal plan: Chicken bake, olive mayo steak, puttanesca, fish with slaw

Weeknight meal plan: Chicken bake, olive mayo steak,...

Weeknight meal plan: Chicken and veg bake, fritters, miso beef, creamy pasta

Weeknight meal plan: Chicken and veg bake, fritters,...

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