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7 days of weight-loss dinners for one

We’ve hand-picked a week’s worth of low-calorie dinners for one, to make healthy weight management easy. Simply save the planner to your ‘favourites‘ and click ‘Create a shopping list’, then hit the supermarket.

Save all recipes to favs
Vegan paella with artichoke

Mains

Monday

Smoked fish chowder

Soups

Tuesday

Chicken, tomato and cucumber salad with hummus

Salads

Wednesday

Mushroom soup

Soups

Thursday

Spinach, pea, salmon and ricotta quiche

Frittatas, quiches

Friday

Chicken parmigiana for one

Mains

Saturday

Speedy spinach and ham linguine

Mains

Sunday

Create shopping list from recipes in this collection

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Shopping list saved to go to meal plans