If you’re keeping an eye on the amount of carbohydrate you consume, this meal planner makes it easy. We’ve hand-picked a week’s worth of lower-carb dinners to ensure you meet your energy needs and still get plenty of fibre, concentrating on the quality, rather than quantity, of carbohydrates in your meals. Simply save the planner to your ‘favourites‘ and click ‘Create a shopping list’, then hit the supermarket.