Berry and mango frozen yoghurt

Author: Nadia Lim

Photographer: Jeremy Simons

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Serves: 4

Time to make: 5 mins , plus 8 hrs freezing

Ingredients

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1½ cups fresh berries of your choice (or use frozen berries)
1 sweet ripe mango, peeled and chopped (or 1 cup frozen)
¾ cup sweetened plain or fruit-flavoured yoghurt
2 cups chopped fresh seasonal fruit, optional, to serve

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Instructions

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1 If using fresh fruit, lay berries and chopped mango on a tray or in a dish lined with baking paper. Freeze until very hard.

2 Thaw frozen fruit on bench for 10 minutes before transferring to a food processor with yoghurt. Blitz until smooth. (Scrape down the sides of the food processor with a spatula halfway through).

3 Serve frozen yoghurt immediately with fresh fruit, if using, or return to a container to freeze until ready to serve.

Nutrition Info (per serve)

Calories 148cal

Kilojoules 619kJ

Protein 6.3g

Total fat 0.2g

–Saturated fat 0g

Carbohydrates 26.9g

–Sugars 24.6g

Dietary fibre 5.3g

Sodium 18mg

Calcium 86mg

Iron 86mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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