Pistachio and herby stuffed mushrooms
Ingredients
- 375g large portobello mushrooms
- ¹⁄³ cup pistachios
- ¼ cup almonds
- 5 lemon thyme sprigs, leaves picked, plus extra, to serve
- 1 teaspoon cumin
- Pinch of cinnamon
- 1 teaspoon dried oregano
- 1 tablespoon shredded parmesan
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Instructions
1 Preheat the air fryer to 180°C.
2 Spray mushrooms with olive oil and place into the air fryer. Cook for 5 minutes.
3 Meanwhile, in a food processor, blitz nuts, thyme leaves, spices and parmesan until finely chopped.
4 Remove mushrooms from air fryer and spoon nut mixture over undersides. Place back into air fryer and cook for a further 5 minutes until nuts are golden brown and toasted. Scatter mushrooms with extra thyme to serve.
HFG tip
Leftover nut mixture? You can store it in the fridge for up to 1 week.
Nutrition Info (per serve)
-
Calories 226cal
-
Kilojoules 953kJ
-
Protein 11.2g
-
Total fat 13.9g
-
–Saturated fat 3.4g
-
Carbohydrates 8.7g
-
–Sugars 1.3g
-
Dietary fibre 9g
-
Sodium 150mg
-
Calcium 461mg
-
Iron 22mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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