What are the benefits of a plant-based diet?
Meat-free has gone mainstream, but does that mean we should...
Healthy Food Guide2022-03-07 13:14:51
Which is healthier: firm tofu or vegan Quorn...
Tofu is a traditional vegan favourite for adding protein to...
Healthy Food Guide2022-03-01 12:26:26
Your complete guide to almond milk
Almond 'milk' is a popular milk alternative, particularly among those...
Healthy Food Guide2022-10-13 14:11:37
Top 5 health news stories of 2021
The news in 2021 was dominated by the ongoing COVID...
Healthy Food Guide2021-12-15 12:53:08
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
Healthy Food Guide2023-10-09 18:03:37
How to support a vegetarian child
So your child wants to become a vegetarian? Before you...
Healthy Food Guide2021-08-13 13:56:16
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few...
Healthy Food Guide2021-08-09 12:17:27
How to help your teen vegan meet their...
Q My teenage daughter wants to become vegan. How can...
Healthy Food Guide2021-07-13 17:04:35
Vegan, vegetarian and plant-based – what are the...
Vegan and vegetarian diets have grown in popularity over the...
Healthy Food Guide2022-03-28 13:06:38
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating,...
Healthy Food Guide2021-06-21 13:54:31
Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk...
Healthy Food Guide2021-09-22 10:31:33
Better farms fight climate change more than plant-based...
Eating less meat can cut your carbon footprint, but making...
Healthy Food Guide2021-06-03 13:18:30
5 tips for over 65s turning vegan or...
Plant-based diets continue to grow in popularity, worldwide. There are...
Healthy Food Guide2021-07-12 14:53:30
Is a vegan diet really better for your...
Around half a million British people are now vegan, according...
Healthy Food Guide2021-04-12 13:14:17
How to be a flexitarian
So you want to eat more plant-based foods, but don‘t...
Healthy Food Guide2021-07-12 14:54:12
What seitan is. Plus, how to make it...
The trend towards vegetarian and vegan diets means more people...
Healthy Food Guide2021-03-18 13:00:08
Are plant-based milks healthy?
Supermarket shelves are full of non-dairy milk alternatives — soy,...
Healthy Food Guide2021-10-12 12:29:18
10 ingredients to boost your vegetarian cooking
Incorporate these 10 versatile ingredients into your weekly shop to...
Healthy Food Guide2020-10-23 13:50:48