From pasta dishes and soups to salads and stir-fries, a myriad of meals can be brought to life with a good hit of garlic. With its anti-cancer and anti-bacterial properties, be sure to add bulbs of this nutritious goodness to your shopping trolley.
Need more ideas to incorporate this aromatic all-rounder into meals? Try out our 3 recipes:
Pasta with garlicky prawns, wilted tomatoes & greens
This prawn pasta recipe is the perfect balance of vegetables, carbs, protein and flavour!
Garlic & rosemary chicken traybake
Let your oven do the hard work with our vitamin and fibre-rich chicken tray bake the whole family will love.
Asparagus, almond & pomegranate salad with roasted garlic dressing
Pomegranate seeds are rich in fibre and antioxidants that may benefit your health. They are also a good source of vitamin E and magnesium.
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