| Food database and calorie counter |
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Hash Brown (from Dry Mix)
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Nutrition Facts
Serving Size
1 cup
Energy
1416 kj
339 kcal
Protein
4.9g
Fat
17.83g
Saturated Fat
6.967g
Polyunsaturated Fat
2.054g
Monounsaturated Fat
7.965g
Cholesterol
0mg
Carbohydrates
43.57g
Sugar
2.43g
Fibre
3.1g
Sodium
423mg
Potassium
675mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
17.83g
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Carbs
43.57g
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Prot
4.9g
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| There are 339 calories in 1 cup of Hash Brown (from Dry Mix). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
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