| Food database and calorie counter |
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Guacamole with Tomatoes and Chilli Peppers
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Nutrition Facts
Serving Size
1 cup
Energy
1111 kj
266 kcal
Protein
3.77g
Fat
22.72g
Saturated Fat
3.304g
Polyunsaturated Fat
2.882g
Monounsaturated Fat
15.129g
Cholesterol
0mg
Carbohydrates
17.75g
Sugar
3.31g
Fibre
11.4g
Sodium
459mg
Potassium
913mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
22.72g
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Carbs
17.75g
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Prot
3.77g
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| There are 266 calories in 1 cup of Guacamole with Tomatoes and Chilli Peppers. |
| Calorie Breakdown: 70% fat, 24% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
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