| January 2025 |
| Sat 18: |
208
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
7.60g |
|
14.80g |
|
-
|
-
|
| Tue 14: |
1055
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
74.94g |
|
98.11g |
|
-
|
-
|
| Mon 13: |
1937
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
93.58g |
|
161.53g |
|
2174*
|
 237
|
| Sun 12: |
1245
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
68.15g |
|
152.39g |
|
2777*
|
1532
|
| Sat 11: |
2137
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
122.12g |
|
222.91g |
|
2539*
|
402
|
| Fri 10: |
2130
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
108.13g |
|
178.17g |
|
2522*
|
392
|
| Thu 9: |
-
|
-
|
|
2586*
|
-
|
| Wed 8: |
-
|
-
|
|
2672*
|
-
|
| Tue 7: |
-
|
-
|
|
2302*
|
-
|
| Mon 6: |
4477
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
314.45g |
|
288.63g |
|
103.08g |
|
2764*
|
 1713
|
| Sun 5: |
-
|
-
|
|
2929*
|
-
|
| Sat 4: |
-
|
-
|
|
2656*
|
-
|
| Fri 3: |
-
|
-
|
|
2504*
|
-
|
| Thu 2: |
-
|
-
|
|
2618*
|
-
|
| Wed 1: |
-
|
-
|
|
2306*
|
-
|
| December 2024 |
| Tue 31: |
-
|
-
|
|
3054*
|
-
|
| Mon 30: |
-
|
-
|
|
2824*
|
-
|
| Sun 29: |
-
|
-
|
|
3020*
|
-
|
| Sat 28: |
-
|
-
|
|
3236*
|
-
|
| Fri 27: |
-
|
-
|
|
2108*
|
-
|
| Wed 25: |
-
|
-
|
|
2556*
|
-
|
| Tue 24: |
-
|
-
|
|
1880*
|
-
|
