chrissummers - Member

chrissummers

Joined December 2014

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Weight History

Start Weight

115.4 kg

Lost so far: 26.7 kg

Current Weight

88.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

75 kg

Still to go: 13.7 kg

chrissummers's Weight History

Calories: 213kcal | Fat: 9.67g | Carbs: 10.86g | Prot: 20.67g

Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze.

View Complete Cook Book