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Monday morning
This week must drop in 2 kegs
By Friday
68.00 kg
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69.7 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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46 kcal
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Fat: 3.73g | Prot: 1.84g | Carbs: 2.24g.
Breakfast: Coffee with Milk, Almond Milk. more...
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Gaining 2.5 kg a Week
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natasha.tszyu's Weight History
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