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SteppnStrong's Journal

SteppnStrong's Profile | Weight History

6 to 10 of 421

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19 January 2025

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	3.0 kg	7.4 kg	Reasonably Well

(3 comments) Losing 0.7 kg a Week

17 January 2025

Feeling good about losses so far and started getting on my high horse with feeling chuffed but said to myself “whilst you’re up there, have a good look at how how you have to go and get right back down to earth!”
In 1998, was 42kg!!! Fit and strong. Now before anyone thinks that is going too far - I’m under 4’10”!!! And it’s right at the bottom of ‘healthy for height’. In 1984 was competitive power lifting in 44kg division.
Loooooong way to go!

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	2.8 kg	7.6 kg	Reasonably Well

(4 comments) Losing 1.4 kg a Week

16 January 2025

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	2.6 kg	7.8 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

15 January 2025

Well that’s a relief but still not back to recent best of 67.9.

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	1.8 kg	8.6 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

14 January 2025

Weight:	Lost so far:	Still to go:	Diet followed:
69.1 kg	1.3 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

SteppnStrong's Weight History

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