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ColinMatthew
ColinMatthew
Joined November 2022
Posts
15
Following
0
Followers
0
Weight History
Start Weight
95.5 kg
Lost so far:
10.5 kg
Current Weight
85 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81 kg
Still to go:
4 kg
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ColinMatthew's Weight History
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ColinMatthew's Recent Food & Exercise
Sweet Chilli Sauce
Grilled Chicken (Skin Not Eaten)
Peanuts
Running (jogging) - 8/kph
View Diet Calendar