| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Protein
17.27g
Fat
0.42g
Saturated Fat
0.273g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.11g
Cholesterol
7mg
Carbohydrates
1.85g
Sugar
1.85g
Fibre
0g
Sodium
13mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.42g
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Carbs
1.85g
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Prot
17.27g
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| There are 85 calories in 100 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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