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Cooked Carrots

Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
0.74g
Fat
2.48g
Saturated Fat
0.468g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
Carbohydrates
7.99g
Sugar
3.33g
Fibre
2.9g
Sodium
306mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots
 

Nutritional Summary:

Cals
54
Fat
2.48g
Carbs
7.99g
Prot
0.74g
There are 54 calories in 100 grams of Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen)
Cooked Peas and Carrots (Fat Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Fresh)
  View More
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