| Food database and calorie counter |
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Chilli Con Carne with Beans
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Nutrition Facts
Serving Size
1 cup
Energy
1105 kj
264 kcal
Protein
20.52g
Fat
10.82g
Saturated Fat
3.99g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
Carbohydrates
22g
Sugar
6.38g
Fibre
6.9g
Sodium
1275mg
Potassium
693mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
264
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Fat
10.82g
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Carbs
22g
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Prot
20.52g
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| There are 264 calories in 1 cup of Chilli Con Carne with Beans. |
| Calorie Breakdown: 36% fat, 33% carbs, 31% prot. |
Common serving sizes:
Related types of Chili:
Related types of Beans:
See also:
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