| Food database and calorie counter |
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Chicken Breast Meat and Skin
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Nutrition Facts
Serving Size
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken)
Energy
626 kj
150 kcal
Protein
18.14g
Fat
8.05g
Saturated Fat
2.314g
Trans Fat
0.1g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
3.323g
Cholesterol
56mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
191mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
8.05g
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Carbs
0g
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Prot
18.14g
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| There are 150 calories in a 1/2 breast, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Breast Meat and Skin. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
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