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Bread Crumbs

Nutrition Facts
Serving Size
100 g
per serve
Energy
1653 kj
395 kcal
Protein
13.35g
Fat
5.3g
Saturated Fat
1.203g
Polyunsaturated Fat
2.06g
Monounsaturated Fat
1.023g
Cholesterol
0mg
Carbohydrates
71.98g
Sugar
6.2g
Fibre
4.5g
Sodium
732mg
Potassium
196mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
395
Fat
5.3g
Carbs
71.98g
Prot
13.35g
There are 395 calories in 100 grams of Bread Crumbs.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 395
1 cup 427

Related types of Bread Crumbs:

Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

See also:

Sealord Hoki Fillets Crunchy Crumb
Obento Panko Bread Crumbs
Kellogg's Corn Flakes Crumbs
Tip Top Multigrain Bread Crumbs
Coles Breadcrumbs
  View More
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