| Food database and calorie counter |
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Bran and Malted Flour Cereal
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Nutrition Facts
Serving Size
1 cup
Energy
1045 kj
250 kcal
Protein
11.05g
Fat
1.83g
Saturated Fat
0.261g
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.275g
Cholesterol
0mg
Carbohydrates
68.03g
Sugar
21.23g
Fibre
24.9g
Sodium
363mg
Potassium
824mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
1.83g
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Carbs
68.03g
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Prot
11.05g
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| There are 250 calories in 1 cup of Bran and Malted Flour Cereal. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
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