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Baked or Fried Batter Dipped Onion Rings (from Frozen)
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Nutrition Facts
Serving Size
1 10 small rings serving (2.5 cm - 5 cm dia)
Energy
665 kj
159 kcal
Protein
3.4g
Fat
9.47g
Saturated Fat
1.787g
Polyunsaturated Fat
3.374g
Monounsaturated Fat
3.745g
Cholesterol
22mg
Carbohydrates
15.07g
Sugar
2.23g
Fibre
0.7g
Sodium
230mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
9.47g
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Carbs
15.07g
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Prot
3.4g
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| There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen). |
| Calorie Breakdown: 54% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Onion Rings:
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