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Lowan Whole Foods

Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Protein
13.40g
Fat
10.20g
Saturated Fat
2.000g
Carbohydrates
57.30g
Sugar
1.00g
Fibre
10.1g
Sodium
5mg
Potassium
385mg
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Last updated: 02 Oct 17 04:51 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
397
Fat
10.2g
Carbs
57.3g
Prot
13.4g
There are 397 calories in 100 g of Lowan Whole Foods Rolled Oats.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Related Oats from Lowan Whole Foods:

Wholegrain Rolled Oats
Wholegrain Quick Oats
Rolled Oats
Wholegrain Quick Oats

More products from Lowan Whole Foods:

Instant Dried Yeast
Rice Porridge with Orchard Fruits
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  View all Lowan Whole Foods Products

Other types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
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