| Food database and calorie counter |
|
100% Whole Wheat Bread with Raisins
|
Nutrition Facts
Serving Size
100 g
Energy
1054 kj
252 kcal
Protein
8.94g
Fat
3.77g
Saturated Fat
0.818g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.493g
Cholesterol
0mg
Carbohydrates
49.9g
Sugar
11.74g
Fibre
6.5g
Sodium
468mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
252
|
|
Fat
3.77g
|
|
Carbs
49.9g
|
|
Prot
8.94g
|
| There are 252 calories in 100 grams of 100% Whole Wheat Bread with Raisins. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
