Food database and calorie counter

Lite n' Easy

Greek Style Lentils

Nutrition Facts

Serving Size

1 serving (405 g)

Energy

1310 kj

313 kcal

Protein

14.40g

Fat

6.80g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Carbohydrates

42.10g

Sugar

9.80g

Fibre

12.3g

Sodium

878mg

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Last updated: 10 Dec 24 01:16 PM

Source: fatsecret Platform API

16%

of RDI*

(313 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (21%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

313

Fat

6.8g

Carbs

42.1g

Prot

14.4g

There are 313 calories in 1 serving (405 g) of Lite n' Easy Greek Style Lentils.

Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

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