Food database and calorie counter  

Hello Fresh

Seared Salmon & Creamy Dill Sauce

Nutrition Facts
Serving Size
1 serving (610 g)
per serve
Energy
3648 kj
872 kcal
Protein
38.50g
Fat
62.00g
Saturated Fat
27.500g
Carbohydrates
38.90g
Sugar
12.60g
Fibre
6.0g
Sodium
668mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Oct 20 09:18 PM
44%
of RDI*
(872 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
872
Fat
62g
Carbs
38.9g
Prot
38.5g
There are 872 calories in 1 serving (610 g) of Hello Fresh Seared Salmon & Creamy Dill Sauce.
Calorie Breakdown: 64% fat, 18% carbs, 18% prot.

Related Green Beans from Hello Fresh:

Thai Red Chicken Curry

Related Salmon from Hello Fresh:

Easy Baked Salmon & Herby Caper Mayo
Easy Spiced Salmon Traybake

Related Potatoes from Hello Fresh:

Seared Pork Steak and Mustard Potatoes
Roasted Potatoes with Garlic Herb Butter

Related Carrots from Hello Fresh:

Italian Beef & Spinach Pie
Moroccan Honey-Glazed Chicken

Related Beans from Hello Fresh:

Speedy Black Bean Beef and Noodle Stir Fry
Loaded Mexican Bean & Veggie Chilli

Other types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Other types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
  View More Mashed Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Essentials Cut Green Beans
My Muscle Chef Peri Peri Chicken with Tomato Rice & Green Beans
Aldi Frozen Green Beans
Market Fare Cut Green Beans
My Muscle Chef Honey Mustard Chicken with Green Beans & Roasted Vegetables
Birds Eye Asian Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.