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Vegan Protein Sources Protein Per Serving

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Vegan Magnesium

Our soils used to be rich in magnesium and now basically depleted. This is a great source for plant-based magnesium.

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Beetroot Juice

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Fruits With the Most Protein

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Best Food Sources For Lutein and Zeaxanthin [Infographic]

Best Food Sources For Lutein and Zeaxanthin

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A Juice That Helps A Headache

Headaches can be caused from a variety of reasons including dehydration, stress, tension, infections, inflammatory conditions, allergies, environmental factors, fatigue and irregular blood sugars. Drinking plenty of water is always helpful and juices can also help to offer relief due to the electrolytes and anti-inflammatory nutrients in the juice that are easily absorbed with the additional hydration.

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25 Plant-Based Calcium Sources [Infographic]

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11 Plant Foods that are High in Iron [Infographic]

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Vegan Protein [Infographic]

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Good Sources of Plant based Iron [Infographic]

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Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely loaded with goodness. It contains powerful antioxidant and anti-inflammatory properties.

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Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation

A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report.

Researchers from Pennyslvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins.

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