Monthly Archives: June 2014

Uses for lavender [infographic]


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The Healthiest Foods on the Planet [infographic]


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Turmeric as effective for treating disease as 14 different conventional drugs, study finds

CurcuminIt’s no secret that turmeric has amazing healing properties; in fact, it’s one of the most thoroughly researched plants in history. Dating back thousands of years, humans have used turmeric as both a food and a medicine, even using it to cure life-threatening diseases.

Researchers at GreenMedInfo,

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Cayenne pepper makes herbs up to 75% more effective, aids weight loss, offers pain relief, improves circulation and heals ulcers

CapsicumCayenne pepper, also known as capsicum, adds flavor to your food and has some impressive health benefits. Cayenne stimulates blood flow and can help burn body fat. It also fights inflammation and stimulates digestion, which helps break down food for better nutrient absorption.

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The Miracle of Tea Tree Oil: 80 Amazing Uses

Tea Tree OilEssential oils have been used for healing and medicinal purposes for centuries and most certainly long before we had pills, capsules and big pharma to take care of our medical woes. And while there is a place for manufactured pharmaceuticals in our survival medicine kit, there exists the possibility that none will be available or that they will be in such scarce supply that they should be reserved for only the most dire of circumstances.

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Ten ways mercury is toxic to the body

mercuryThere are many elements that are useful to the proper functioning of the body, but mercury is not one of them. It has zero value for its proper functioning and should be considered one of the most dangerous toxins that one is exposed to due to its degenerative side effects and indiscriminate prevalence in one’s life.

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Top five health benefits of eucalyptus oil

EucalyptusEucalyptus oil has many properties that make it an attractive solution for many health ills. However, it was not always so popular. Until recently, many people did not know much about its use as an aromatherapy. Today, though, the use of eucalyptus oil continues to grow as more about it becomes known.

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Seven herbs that lower blood pressure

GarlicReducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure,

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Benefits of Activated Charcoal: Medicine of the Egyptians, Greeks, and Native Americans

Activated CharcoalEating charcoal sounds about as appetizing as scarfing down some black, charred remains of a Saturday BBQ, but activated charcoal is a whole other animal. Activated charcoal is used as a detox agent to absorb a host of heavy metals, chemicals, and pharmaceutical drug remains that flow through your blood stream and cause a hindrance to your best health.

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The Best Natural Sources of Immune-Boosting Zinc

ZincThe essential trace mineral zinc performs a surprisingly large number of roles in our bodies. It promotes enzyme activity, helps manufacture immune-boosting T-cells in our bloodstreams, works as an antioxidant, and more. Despite being found in many foods, however, zinc deficiencies are common. In fact,

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Vitamin D deficiency causes weight gain; here’s how to drop the pounds effortlessly by boosting your vitamin supplementation

Vitamin D3For years, the mathematical equation offered to those trying to lose weight seemed simple enough: Burn more calories than you consume. Piece of cake, right? Unfortunately, as with almost everything concerning the human body, it’s not quite as simple as that. Over the years, more and more scientific evidence leaks out —

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12 Common Diseases Caused by Vitamin D Deficiency

Vitamin D3Vitamin D deficiency is actually more common than you may think. Keep reading for common causes for lack of vitamin D and diseases and conditions that can result from vitamin D deficiency.

You maybe asking yourself where do I get Vitamin D and what does it do!!

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