Monthly Archives: May 2014

Best Foods For Your Brain [infographic]


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Amazing Benefits of Bananas [infographic]


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Bananas Are Powerful [infographic]


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Ginger Root [infographic]


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Health Benefits of Celery [infographic]


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This Is Why Your Gut Isn’t Working Properly

upset-stomachIt seems nearly everyone has digestive issues these days. Crohn’s, IBS, colitis, celiac, and dozens of other digestive disorders have made an industry out of sugar free, gluten free, and dairy free products. So why is it that those with digestive issues can’t often fully fix them and have to follow a very strict diet or suffer the painful consequences?

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Inflammation [infographic]


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Uses of Chia Seeds [infographic]


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Cayenne pepper can relieve pain, boost metabolism and more

Capsicum The cayenne pepper is the hot chili pepper of the Capsicum annuum plant, which is native to northern South America and southern North America. A nightshade fruit that is related to the bell pepper, jalapeno and paprika, cayenne peppers are often dried and ground into a powder and then used to prepare spicy meals.

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Reasons Why Sugar Destroys Your Health [infographic]


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42 Flowers You Can Eat


The culinary use of flowers dates back thousands of years to the Chinese, Greek and Romans. Many cultures use flowers in their traditional cooking — think of squash blossoms in Italian food and rose petals in Indian food. Adding flowers to your food can be a nice way to add color,

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BlackBerries – High in Antioxidants [infographic]


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Nature’s Sunshine

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