SynerPro Sweet Potato Pudding

2 Medium Organic Sweet Potatoes
1 cup cooked Organic Oats
3 to 4 tablespoons of Honey (to taste)
1 scoop of SynerProtein
8 oz RO Water
1 teaspoon of sea salt

Bake Sweet Potatoes until soft. Peel Skins, Mash and let cool.

Prepare Oatmeal according to package directions. (Basically 2 cups of boiling water to 1 cup of oats)
Add Honey and Sea Salt to oatmeal and mix well. Let cool.

Once potatoes and oatmeal have cooled mix the SynerPro and Water. You may want to use more than
1 scoop of Synerpro to make a thicker liquid with a Soy-milk consistency.
Add the Synerpro, cooled potatoes and oats to a blender or food processor and spin.

The pudding can be eaten warm, But has the best flavor when chilled. In fact, it tastes even better the next day
so if you have the patience, you can make it a day ahead of when you’d like to eat it or make enough for leftovers.

Bookmark and Share
Posted: 02/26/2010 at 08:56 AM
[ ]   [ ]   [ ]   [ ]  

Posted: 02/26/2010 at 08:56 AM
[ ]   [ ]   [ ]   [ ]  

Fair Use Notice: This site contains copyrighted material the use of which has not always been
specifically authorized by the copyright owner. We are making such material
available for commentary and criticism in an efforts to advance understanding of holistic health, environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc.
We believe this constitutes a ‘fair use’ of any such copyrighted material as
provided for in section 107 of the US Copyright Law. In accordance with Title
17 U.S.C. Section 107, the material on this site is distributed without profit to
those who have expressed a prior interest in receiving the included
information for research and educational purposes. If you wish to use
copyrighted material from this site for purposes of your own that go beyond
‘fair use’, you must obtain permission from the copyright owner.

Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nature’s Sunshine

Holistic Pet Journal

Reciprocal Links