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Your HFG 30-Day Reset Toolkit

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Welcome to the Healthy Food Guide 30-Day Reset!

We know you’re keen to get started as soon as possible so, but before you do, we’ve created some tools to help you set yourself up for success!

You can also kick-start your Reset by downloading the Portion Size Chart, Health Tracker and Kitchen Essentials Shopping List by clicking on the images below:

 

Snacks List

 

Kitchen Essentials Shopping List

 

Health Tracker

Portion Size Chart

 


Date modified: 20 February 2024
First published: Jan 2022

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Shopping list saved to go to meal plans