Everyday choices: Butter or canola oil?
Butter’s popularity (and price) has been on the rise recently,...
Healthy Food Guide2018-02-14 17:14:17
Spotlight on palm oil
Journalist Amberleigh Jack brings us the latest on palm oil...
Healthy Food Guide2023-01-25 13:46:14
This vs that: Olive oil and coconut oil
Two popular oils compared: here’s what’s in a tablespoon of...
Healthy Food Guide2017-05-03 13:26:33
Shopping for cooking oils
Which oils should you use for what cooking, and which...
Healthy Food Guide2019-05-06 14:54:54
Beware of snake oil peddlers
I’ve been thinking a lot about how, now more than...
Healthy Food Guide2021-02-17 12:46:27
Coconut: the good oil?
It’s easy to assume that coconut oil is well-established as...
Healthy Food Guide2021-02-16 14:35:32
Ask the experts: Palm oil
Economically and technically, palm oil is a useful oil in...
Healthy Food Guide2017-04-03 16:46:02
Ask the experts: Hydrogenated fat
Q: "I recall listening to an American cardiologist on television...
Healthy Food Guide2017-04-03 17:26:26
Ask the experts: Coconut oil
Q: "A friend of mine recently went to a seminar...
Healthy Food Guide2017-04-03 17:28:01
Ask the experts: Healthy cooking oils
Q: "I was told grape seed oil is the best...
Healthy Food Guide2017-04-03 17:28:05
Ask the experts: Coconut oil health claims
Q. "Why is there so much information on the internet saying...
Healthy Food Guide2020-12-31 11:43:13
Guide to cooking oils
When it comes to cooking oils, we are spoiled for...
Healthy Food Guide2017-04-03 16:48:28
Can you have too much of a good...
We all know what’s good – but is more always...
Healthy Food Guide2017-04-03 16:48:57
Guide to cooking oils
HFG senior nutritionist Rose Carr has a look at the...
Healthy Food Guide2020-06-15 16:41:35
Fact or fiction: Oil is carcinogenic
Does cooking with olive oil change the oil and turn...
Healthy Food Guide2022-06-03 16:56:02
Types of oils
Your guide to the different types of oils available, their...
Healthy Food Guide2024-01-12 11:32:13
Fats and oils: Your questions answered
Fat is one of the most talked-about nutrients but one...
Healthy Food Guide2017-04-03 17:16:52
How to choose salad and cooking oils
Nutritionist Rose Carr explains what oil to choose for different...
Healthy Food Guide2017-04-03 17:18:41