Medjool dates stuffed with pistachio marzipan
Ingredients
- 75g Sunbeam Australian Premium Pistachios
- 1 tablespoon castor sugar
- 2 tablespoons runny honey, plus extra to drizzle (optional)
- 1½ teaspoons lemon juice
- ½ teaspoon rose water (optional)
- 20 medjool dates
- A little icingfrostingX sugar for moulding marzipan, if needed,
- Pomegranate seeds, to serve (optional)
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Instructions
1 Put the pistachios and caster sugar in a food processor and pulse to a fine breadcrumb texture. Add the honey, lemon juice and rose water, if using, and pulse just to combine to make a marzipan (don’t over-process, or the mixture will turn greasy and become nut butter). Tip on to a clean surface and pat a few times to mould into a ball.
2 Use a sharp knife to slice open the dates along one side, without cutting right through. Remove the stones.
3 Divide the marzipan into 20 pieces and mould each into a stone-size shape. If the mixture is too sticky to handle, use a little icing sugar to dust your hands and the work surface. Insert the marzipan into the dates and press gently to encase. Store in an airtight container for up to 2 weeks.
- At Healthy Food Guide, we only collaborate with trusted brands. To bring you this article we have partnered with Sunbeam. For more great recipes visit their website at www.sunbeamfoods.com.au
Serving suggestion
To serve, drizzle with runny honey and sprinkle with pomegranate seeds, if using.
Nutrition Info (per serve)
-
Calories 47cal
-
Kilojoules 197kJ
-
Protein 1.1g
-
Total fat 1.7g
-
–Saturated fat 0.2g
-
Carbohydrates 6.4g
-
–Sugars 6.1g
-
Dietary fibre 0.7g
-
sodium N/S
-
Calcium 7mg
-
Iron 0.2mg
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