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7-day diabetes-friendly meal planner

Having type 2 diabetes, or pre-diabetes, doesn’t mean you can’t enjoy amazing food. We’ve made it easier for you to hit all your nutrition and tastebud needs with this handy seven-day dinner plan featuring some of our most delicious and satisfying diabetes-friendly recipes. Simply save it to your ‘favourites‘ and click ‘Create a shopping list’, then hit the supermarket.

Breakfast

Monday - Breakfast

Fritters

Monday - Lunch

Mains

Monday - Dinner

Breakfast

Tuesday - Breakfast

Mains

Tuesday - Lunch

Homemade Takeaways

Tuesday - Dinner

Breakfast

Wednesday - Breakfast

Fritters

Wednesday - Lunch

Mains

Wednesday - Dinner

Breakfast

Thursday - Breakfast

Homemade Takeaways

Thursday - Lunch

Mains

Thursday - Dinner

Breakfast

Friday - Breakfast

Mains

Friday - Lunch

Pasta, rice and noodle dishes

Friday - Dinner

Breakfast

Saturday - Breakfast

Mains

Saturday - Lunch

Fritters

Saturday - Dinner

Breakfast

Sunday - Breakfast

Mains

Sunday - Lunch

Mains

Sunday - Dinner

Create shopping list from recipes in this collection

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Shopping list saved to go to meal plans