Blog Archives


A Juice That Helps A Headache

Headaches can be caused from a variety of reasons including dehydration, stress, tension, infections, inflammatory conditions, allergies, environmental factors, fatigue and irregular blood sugars. Drinking plenty of water is always helpful and juices can also help to offer relief due to the electrolytes and anti-inflammatory nutrients in the juice that are easily absorbed with the additional hydration.

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Natural Homemade Magnesium Gummies For Insomnia, Anxiety, And Stress

Anxiety is a common word today in the wellness community. What should be a natural response alerting us to danger (think “fight or flight”) often persists and develops into a chronic condition. While there are many reasons for we humans to be anxious–from crime and terrorism to global warming–a change in our diets could also be to blame.

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Hemp Milk: DIY Recipe

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How To Stop A Heart Attack In 1 Minute

Many people are unaware that a simple but powerful ingredient can prevent a heart attack in one minute.

How much do you know about cayenne pepper? Cayenne is the most popular kind of chilli pepper. Make sure that you always have some on hand- it can save a family member from a heart attack.

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Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely loaded with goodness. It contains powerful antioxidant and anti-inflammatory properties.

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Reasons to Eat Hemp Seeds [Infographic]

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Amazing Health Benefits Of Dandelion Root

Dandelion is a perennial “weed” that thrives at almost anywhere, be it roadsides, wastelands or lawns. Its yellow flower heads and “blowballs”, covered with silver tufts that can drift into the wind, are known by every chil . But don’t let its “weed” status fool you.

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Peppermint Essential Oil for Everyday Living

Peppermint essential oil has many uses. We’ve included 9 of our favorite peppermint essential oil recipes below. Enjoy!

Disinfectant Room Spray

6 drops eucalyptus essential oil

6 drops bergamot or lemon essential oil

4 drops pine essential oil

2 drop peppermint essential oil

2 ounces purified water

Combine oils and water in a glass spray bottle.

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Cilantro Can Remove 80% of Heavy Metals From The Body

Cilantro helps remove heavy metals from the body.

In our modern lives, we are constantly being exposed to the dangers of heavy metals.

From mercury in our vaccines, to aluminum in our deodorant, heavy metals are everywhere and they are easily absorbed by the skin.

These heavy metals bio-accumulate in the human body,

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13 Different Ways to Make Hummus

There’s no arguing hummus is one of the tastiest, healthiest dips out there—and one of the easiest to make. Sure you can buy a tub at the grocery store, but learn how to make the classic version, and you’ve got a framework to create countless variations that’ll keep your taste buds on their toes.

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This Cruciferous Vegetable Detoxifies The Liver And Soothes Inflammation

Cabbage is a high fiber, low calorie vegetable that can help you to realize excellent health. The secret properties of cabbage have long been known for centuries by certain cultures. There is research that has been done that confirms cabbage as among the super foods.

Cabbage is an excellent anti-inflammatory food that is also beneficial for your bone and colon health.

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18 Juice Cures For Practically Every Ailment

Looking for a juice recipe that will help remediate certain ailments? Look no further.

Juicing is a great way to get in important nutrients. Many of us are depleted in certain vitamins and minerals, which we can easily attain through concentrated fruit and vegetable juicing.

By juicing,

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