Monthly Archives: October 2019

Magnesium Deficiency: the silent public health crisis

Scurvy is a deficiency of vitamin C and is treated by eating fruit or taking a vitamin C supplement. We all know how important vitamin C is but apparently it’s only active as a cofactor in eight enzymes in the body. In comparison, magnesium is 100 times more powerful being responsible for the activity of 700-800 enzyme processes!

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