Monthly Archives: September 2019

11 Ashwagandha Benefits for the Brain, Thyroid and Muscles

Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than 2,500 years. It’s actually the most commonly used and extensively researched adaptogen herb.

Ashwagandha is valued for its thyroid-modulating, neuroprotective,

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What is Ashwagandha – Revered Ayurvedic Tonic for over 5,000 years – [Infographic]

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Benefits of Ashwagandha – Here is All you need to know [Infographic]

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13 Amazing Life Changing Benefits of Ashwagandha [Infographic]

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4 Beneficial Vitamin Combinations [Infographic]

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Garlic – Nutritional & Medicinal Benefits [Infographic]

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Eat The Rainbow [Infographic]

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