Monthly Archives: November 2016

Cleanse that Cold Away

Sick woman soaking feet

In our last newsletter we introduced the idea that it’s easy to cure the common cold and flu if you support, rather than suppress, the body’s natural ability to fight the cold. In that first part of this article, we talked about Activating the body’s energies to get rid of colds and flu. 

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Be Prepared for the Cold and Flu Season

girl sick with the flu coughs, a mug of tea

The winter is considered cold and flu season and I want to share with you my tips for curing (yes, curing) the common cold and flu. For decades they’ve been telling us that there is no cure for the common cold. If there was no cure, then how did you recover from your last cold?

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21 Uses For Ginger [Infographic]


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Magnesium Decreases Hyperactivity in ADHD Children


Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of ADHD children, magnesium deficiency was found in 95 percent of those examined (1). Does this warrant magnesium supplementation for hyperactive children? The answer is yes.

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Apple Cider Vinegar Health Benefits [Infographic]


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Nature’s Sunshine

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